As some of you may remember I sold my record collection to get a bypass surgery. I’ve lost 84 lb in 4 months, my shirt size is now L when I used to be 3XL, my jeans size is 38 when I was 46. First Pic is me weighing 298 lbs and second pic is from last week weighing 215.
Pablo, that is amazing!! Very happy for your success. Keep up the good work my Friend!
Wow, that’s awesome. Great work.
Ok pablo looking like A daddy congrats man. Hopefully see you next tour.
So happy for you !Where do you plan on being ideally?I think 84lbs in 4 months is pretty amazing man!Usually people can expect 32lbs to very rarely 48 lbs in 4months.You crushed it!Try some Muay Thai and Brazilian Jiu Jitsu for some fun cardio
You look great Pablo! Keep up the good work man!
This is amazing Pablo!
Thanks dude! Yeah I hopefully will see you soon!
According to my height (6 ft) I should be around 175-185. I’m currently at 203. I’m currently going to the gym 3-4 times a week. I’m doing leg, chest and arms. I try to not do cardio because I don’t want to lose fat faster than I currently do, to avoid excess skin.
Wow man. You’re doing an incredible job. You should be super proud!
So I haven’t lost a lot of weight lately as I’m going to the gym and replacing fat with muscles, so I’ve lost a lot of inches around my body, but I just hit the 100 lb milestone
Impressive man! Keep up the good work!
Awesome Pablo! Congratulations! And the second picture looks like a magic trick LOL At first I was like…did he cut himself in two? Way to go!
Greetings,
Blag.
Haha, you’re not the first thst thinks so! Thanks!
Wow! You look great! Kudos for keeping your motivation up! Congratulations man!
Did you have bariatric surgery? I did, the vertical sleeve. I’ve lost a total of 70lbs and have at least 50 more to go before I’ll be happy with my weight. I’m glad I got the surgery done because I could be 375+ by now =O
Yes I did, I had a R en Y gastric bypass. I will have surgery to remove the excess skin by the end of the year, or early next. Congrats on your weight loss! I very much enjoyed the process!
I still have about 50 more pounds to lose to acheive an ideal weight. I’m trying a keto diet (vegan, high protein). At first, I lost 20 lbs but I started eating bigger portions and have been stagnant. I hope to start losing again
You will eventually eat more. Nowadays, I eat a portion that a regular person would eat. Congrats on your progress!